Showing posts with label Travel. Show all posts
Showing posts with label Travel. Show all posts

Sunday 26 August 2018

The Sea Lions & Seals of La Jolla

   An ode to those more evolutionary adapted to freediving than I am. And no, I'm not referring to Tanya Streeter or Will Trubridge - I'm talking about seals and sea lions! Awesomely, you can see both at La Jolla in San Diego!

Seal or Sea Lion?


    First of all, it's very important to be able to tell the difference between the two:


       If you call a sea lion a seal, or mistake them for the San Diego Seals lacrosse team, be warned that they are expressly vocal and have incredibly strong foreflippers. They will certainly not hold back from marching on land to give you a loud piece of their mind! Seals on the other hand are quiet, non-confrontational and rely on jiggling their bellies to move along the ground. It will probably take them an adorably long time to approach you with their complaint. 

A young sea lion being vocal.

Diving Adaptations of Seals and Sea Lions


Bradycardia


    Both Sea Lions and Seals belong to the clade 'pinnipedia' - these have some impressive adaptations for diving. For example, they exhibit remarkable bradycardia (slowing of the heart-beat to conserve oxygen during underwater breath-holds). Heart rates of 6-10 beats per minute have been recorded for Californian sea lions whereas bradycardia in humans is usually around 48 beats per minute (20 beats per minute being the lowest reported).

Lung Collapse


   Pinnipeds collapse their lungs to reduce nitrogen absorption and thus lessen the risk of decompression illness (also known as 'the bends' due to the associated joint pain). Interestingly, this lung collapse also helps them to conserve oxygen and to better able their ascent back to the surface.

Take a breather, there's a bit more science to dive through.

Blood Adaptations


    They also exhibit a higher blood volume and haemoglobin content (the oxygen-binding protein in red blood cells) than other mammals of the same size. This increase in their hematocrit (red blood cell volume) means they are highly adapted for soaking up as much oxygen as possible before taking the plunge.

Muscle Myoglobin


    Additionally, the muscles of pinnipeds and other marine mammals have a high amount of the oxygen-storage protein myoglobin. Diving deeper into biochemistry here (but this is really fascinating, I promise!) - the myoglobin of diving mammals has a higher net surface charge and thus increased electrostatic repulsion. This leads to elevated oxygen storage in muscles by preventing potentially harmful aggregation (clumping together) of all that myoglobin. How breath-taking.


Record Breaking Dives


    All of these adaptations give seals and sea lions the ability to dive to astonishing depths (1530m recorded for a male Northern elephant seal) and for profound times (two hours reported for a female Southern elephant seal).

La Jolla Sea Lions


    And how do the La Jolla sea lions spend their time with all those incredible adaptations?

They just laze about, not diving.

    I mean, two...flipping...hours?! Nemo was found in less time than that! In fact, in two hours you can watch all of Moby Dick and still have time for a tea-break! Or, you can make an entire rainbow cake (and trust me, that can feel like a lifetime)!   

Sea Lion Behaviour


    Alright, that was a bit unfair, rainbow cake is actually a pleasure to make. And, to be honest, sea lions have to deal with a lot of tediously exhausting politics; the males will often bark at each other incessantly to defend their territory and partners.

I get it, arguing with someone for an entire day is very tiring. That's why everyone falls asleep after Christmas. Sure, blame the turkey. 

    Plus, sea lions are social creatures. Their diving involves hunting for fish, squid, crabs and shrimp (until we teach them how to use cameras, that is). Once well fed, they prefer to spend their leisure time all huddled together with friends and family. 

Blubbery sea lions use each other as pillows. They will also sit upright with their noses pointed up to regulate their temperature, display their size and pose for Instagram

Sea Lion Rescue


    Similarly to family outings at shopping centres, seal parents can sometimes misplace their children. If you see any lost pups, you can help them reunite with their mothers by giving them adequate space to find their way back. Or if you're in San Diego and you spot a lost pup or injured pinniped that is very far away from the rest of its pod, call Sea World Rescue Team on 1-800-541- SEAL (7325).

A little lost sea lion pup finds its way back home to its mother.


La Jolla Travel Advice


    So, if you want to see these wonderful animals, then don't hesitate to book a flight to San Diego International Airport and Uber your way to La Jolla. Wear shoes with adequate grip, follow the ecologically valuable smell and you will surely find Seal Rock, Boomers Beach and the Children's Pool with their vibrant pinniped communities. The Children's Pool is fantastic for spotting wildlife, but it is usually closed in Winter and early Spring months to prevent disturbance to newborn seal pups. 

Seals resting on 'Seal Rock'.

    You'll want to take photos, so make sure you're familiar with your camera's zoom functions in advance (and try to acquire a better camera or phone camera lens than mine). This is because it's safer to observe seals and sea lions from a distance - they can bite if they feel like you're too close and not respecting their space (I mean, doesn't everyone?).  

However, the sea lions at La Jolla are so used to the paparazzi, they're more media trained than your local politician. This one already knows its 'good side'.

      On a more serious note, if you're in La Jolla and you witness a seal or sea lion being abused, the San Diego Police Department (619) 531-2000 or the NOAA Enforcement (800) 853-1964 will be happy to arrest the offending doofoid. 

Doofoid's don't deserve to meet someone so adorable.

  So go and visit La Jolla! If this post hasn't sealed the deal, I don't know what will.


Wednesday 8 August 2018

Lake Garda

Discover


    The aquatic paradise of Lake Garda (Lago di Garda) is 51.6km long and 16.7km wide of pure Bellissimo. Framed by the Gruppo del Baldo mountains, enchanting fortified towns and aromatic olive groves, it boasts a plethora of historical significance, marvellous panoramas and importantly,
the best environment for swimming off all those buoni gelati!

View from Spiaggia Tifu beach - Limone sul Garda

    It's an incredibly popular destination for fishing holidays, and for good measure - literally. My first Lake Garda freedive involved pretending to be calm whilst encountering some intimidating Tench (tenca in dialect). They can reach lengths of up to 60cm and around 6kg in weight. If you catch one of those, reward yourself with a Limoncello or two, one to recover from the hard work and then another to aid your digestion afterwards.


One of the henchest Tench that I ever did see


Limone


    Forgive the cliché, but if life gives you lemons, I hope you're in Limone. Not just because the place is famous for its lemon gardens, but also because the 'Limonesi' have a reported lower risk of cardiovascular diseases in comparison to other populations. Before you steal a bunch of Mini Coopers and embark on a classical heist in North Italy to loot Limone of its (citrus) gold, note that the 'secret' to this longevity seems to be due to a mutant form of apolipoprotein A-I, resulting in a reduced prevalence of atherosclerosis.

Crystal Structure of Apolipoprotein A-1 (Borhani et al, 1997. PDB code: 1AV1)

Brenzone


    To be honest, I would certainly want to live forever if my early morning swims were decorated by mountainous backdrops. For instance, the waters of Assenza, Brenzone are at the foot of Monte Baldo (with the mountain accessible by cable car from Malcesine). Here you are also in close vicinity of Trimelone Island; once used for storing ammunition during WWI and II (although now it's guarded by an army of cormorants and seagulls). Underwater, you can spot a variety of different fish, including small Perch...

An abnormally docile Perch.

 ...and if you're lucky, shoals of even smaller, tiny, mini, baby fish. Carino!

Tiny, mini, itty-bitty, super-micro, nano-cute baby fish!

Torri del Benaco


  Neighbouring Brenzone is the municipality Torri del Benaco, which is home to the intriguing Scaliger Castle museum, distinctive medieval walls and luscious underwater forests, teaming with  bustling aquatic civilisations. 

The hidden underwater forest of Benaco.

   Visits from pollution-sensitive 'pumpkinseed' sunfish are a well-received sign that the water is clean and healthy to swim in (as if we had any doubt!).

 The colourful 'Pumpkinseed' Fish

Sirmione


  Last but not least, Sirmione is a photographer's dream. This popular tourist attraction (allow two hours in advance to find parking spaces) has the captivating Grottoes of Catullus (remains of a Roman villa), majestic Scaliger Castle and of course breath-taking underwater landscapes carved from prehistoric glacial might

Wow.

I really mean it. Wow.

   Freshwater Gobies are found pretty much everywhere in Lake Garda, but in Sirmione they are distinctly numerous. Sometimes they are found hiding together in little clusters or defending their territory with dignity atop sun-soaked rocks. The males often guard eggs with adorably fierce determination. They are very similar to the saltwater Gobies, often seen in UK rockpools

Left: Gobies camouflaged, stationed strategically in their tiny trenches. Right: Goby on a mission.

    If having your Action Cam attacked by Gobies gets you down, at least you can cheer yourself up by making friends with shoals of Common Bleak. They don't care if you can't afford the latest Go-Pro - if you fin near rocks and kick up hidden shrimp, they will follow you as if you're royalty. If you kick up invasive species of shrimp, the Garda Lake ecosystem will thank you too.

Left and Right: Symbiotic relationship between fish and fins. 


Travel Advice


    For those now inspired to go swimming in Lake Garda, take note to be careful when swimming close to reeds as they are often habitats for dice snakes. Such snakes are not venomous, but can be disconcerting for some. Beach shoes are advisable since most of the beaches are rocky, and they will provide extra protection when exploring the sharp rocks of Sirmione. If you want a softer experience underfoot, the sandy beach of Lazise may be a more ideal destination of choice.

An example of suitable beach shoes. These will give you added protection against adorably aggressive Gobies.

    Whether you're swimming, sunbathing or windsurfing, I guarantee that Lake Garda is one of the most beautiful places for a duck dive or two...

Ducks also visit Lake Garda on their holidays (#UnderachievingBirdwatcher)


    And if you're still not convinced, I have stitched together some underwater Lake Garda videos to the wonderful song 'In Cielo in Una Stanza' by the incredible Mina.

Spero ti piaccia (I hope you will like)


Ciao for now! Baci baci!

Sunday 5 August 2018

About

    Here is some information about myself; I am human (80% of doctors would agree), and I am obsessed with nature, science, swimming, freediving and all things aqua.

Life is less bleak underwater - no matter how many you encounter.

    Yes, I said freediving. That involves holding your breath for ages whilst diving underwater and hoping your Action Cam is definitely waterproof.

Me freediving in Sirmione - Lake Garda

    And yes, I like to photograph wildlife. I'm not a pro, though. Sometimes I'm just lucky.

Like the time a Californian Brown Pelican followed me and my lunch for a whole morning.

    And sometimes I'm not so lucky.

Photo captured seconds after a gigantic green dragonfly flew away. 
You'll just have to imagine it. 

  And no, I am not a professional, intermediate or even basic birdwatcher. If they fly in front my camera, I will definitely take a photo and then watch them swiftly fly away (I'm not that stealthy). You could perhaps call me an underachieving birdwatcher.

Look, a swan. 
(Photo captured at safest possible distance)

  Seriously though, I will be adding information at times. It may or may not be interesting, but it will involve science.

Did you know that the scales of the Common Bleak contain crystalline guanine? It is also called 'pearl essence' and is used to make artificial pearls, as well as being added to some cosmetics

    Most of the time though, this blog is just me pointing at things and saying 'look what I saw!'

Underwater, it's never rude to point.

Enjoy!